Our Coaches

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  Sean Seaberg Head Coach

  Sean been been involved in strength & conditioning since he was 11 years old and has been a certified personal trainer since 2002. Sean has worked with hundreds of clients over the years and has helped many people write their success stories. Sean has trained General population, professional athletes, special needs populations, extreme weight loss clients, and post rehabilitation clients. Sean believes proper fitness is a large factor in physical, mental, and spiritual well-being. “It is an honor to help my friends and neighbors accomplish their goals.”

  Sean has been an athlete his whole life. Playing soccer as a child until 14 when Football, Track, and wrestling became bigger athletic focuses for him. Sean played full contact football for 24 years, and has practiced martial arts for 15+ years while having coached hundreds of athletes in both sports. Sean has coached athletes from over a dozen different sports improving strength, stability, balance, coordination, agility, and speed. He has guided several teams and individuals through training protocols to prepare for seasons as well as events for 20 years successfully while enjoying building his business.